Practice and build strength.
Work on strength, coordination, and conditioning through movements adapted to the individual.
ABLE AT STARRFIT • PORT WASHINGTON, WI

Adaptive fitness for people with intellectual and developmental disabilities. A welcoming place to move, learn, and connect—with coaching that meets each person where they are.
Let's Talk About ABLE →A PLACE TO START
Everyone comes in with different strengths, experiences, and support needs. We take time to learn about the person and help them find an appropriate way to participate.
ABLE focuses on strength, movement, confidence, and connection. Athletes don't need to have workout experience to reach out.
MORE THAN EXERCISE
Work on strength, coordination, and conditioning through movements adapted to the individual.
Get explanations, demonstrations, and time to practice with support from a coach.
Share experiences, celebrate effort, and build connections through training.
LET'S FIND THE RIGHT FIT
Athletes, families, and caregivers can help us understand goals, communication preferences, and support needs before getting started.
Ask About Training Options →We adjust exercises, equipment, and intensity to suit the person.
Tell us which explanations, demonstrations, or cues are helpful.
We'll discuss available training options, schedules, pricing, and support needs.
FOR FAMILIES & CAREGIVERS
You don't need to have every answer before contacting us. Start with what the athlete enjoys, what they'd like to work toward, and anything that helps them feel comfortable.
HAVE QUESTIONS?
Contact us if you'd like to discuss whether ABLE is a good fit for you or someone you support.
ABLE provides adaptive fitness for people with intellectual and developmental disabilities. Contact us to discuss the individual's goals and support needs.
No. We'll discuss their starting point and help them explore appropriate training options.
Yes. We adapt movements and coaching to the individual, including exercise options, equipment, and intensity.
Tell us what support would be helpful. We'll discuss attendance and participation arrangements before the first session.
Contact us for current ABLE training options, availability, and pricing.
The 14-day free trial applies to general group fitness classes. Contact us about getting started with ABLE.
YOUR NEXT STEP
Tell us you're interested in ABLE and share your preferred contact method. We'll talk through goals, support needs, and available options.
You can share detailed personal information directly with us when we connect.
Tell us a little about yourself, your goals, and which training option interests you—group classes, personal training, small group, or ABLE. Not sure where to start? That’s okay! We’ll help you find your fit at StarrFit
By opting in, you agree to receive periodic text messages & emails from StarrFit. Your information will never be shared. Reply STOP to cancel. Standard rates may apply.