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ABLE AT STARRFIT • PORT WASHINGTON, WI

Build strength.
Build confidence.
Belong.

StarrFit athletes and community

Adaptive fitness for people with intellectual and developmental disabilities. A welcoming place to move, learn, and connect—with coaching that meets each person where they are.

Let's Talk About ABLE →

A PLACE TO START

Fitness starts
with the person.

Everyone comes in with different strengths, experiences, and support needs. We take time to learn about the person and help them find an appropriate way to participate.

ABLE focuses on strength, movement, confidence, and connection. Athletes don't need to have workout experience to reach out.

MORE THAN EXERCISE

Room to learn.
Reasons to feel proud.

MOVE

Practice and build strength.

Work on strength, coordination, and conditioning through movements adapted to the individual.

LEARN

Take it one step at a time.

Get explanations, demonstrations, and time to practice with support from a coach.

CONNECT

Be part of the community.

Share experiences, celebrate effort, and build connections through training.

LET'S FIND THE RIGHT FIT

Tell us what
helps you succeed.

Athletes, families, and caregivers can help us understand goals, communication preferences, and support needs before getting started.

Ask About Training Options →

Movement options.

We adjust exercises, equipment, and intensity to suit the person.

Coaching that makes sense.

Tell us which explanations, demonstrations, or cues are helpful.

A conversation before starting.

We'll discuss available training options, schedules, pricing, and support needs.

FOR FAMILIES & CAREGIVERS

You can help us
get to know the athlete.

You don't need to have every answer before contacting us. Start with what the athlete enjoys, what they'd like to work toward, and anything that helps them feel comfortable.

  • Goals, interests, and previous activity experience
  • Communication preferences and helpful cues
  • Movement limitations and support needs
  • Scheduling and caregiver participation questions

HAVE QUESTIONS?

Let's talk
through them.

Contact us if you'd like to discuss whether ABLE is a good fit for you or someone you support.

Who is ABLE for?

ABLE provides adaptive fitness for people with intellectual and developmental disabilities. Contact us to discuss the individual's goals and support needs.

Does the athlete need workout experience?

No. We'll discuss their starting point and help them explore appropriate training options.

Are the workouts adapted?

Yes. We adapt movements and coaching to the individual, including exercise options, equipment, and intensity.

Can a family member or caregiver attend?

Tell us what support would be helpful. We'll discuss attendance and participation arrangements before the first session.

What schedules and pricing are available?

Contact us for current ABLE training options, availability, and pricing.

Is ABLE included in the 14-day free trial?

The 14-day free trial applies to general group fitness classes. Contact us about getting started with ABLE.

YOUR NEXT STEP

Let's start
with a conversation.

Tell us you're interested in ABLE and share your preferred contact method. We'll talk through goals, support needs, and available options.

You can share detailed personal information directly with us when we connect.

Website Contact Form

Tell us a little about yourself, your goals, and which training option interests you—group classes, personal training, small group, or ABLE. Not sure where to start? That’s okay! We’ll help you find your fit at StarrFit


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