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PERSONAL TRAINING • PORT WASHINGTON, WI

Your goals deserve
personal attention.

Build strength, learn the movements, and feel confident in the gym—with a coach focused on you.

Let's Talk About Your Goals →

30-minute and 60-minute private sessions.

START WHERE YOU ARE

You don't need
to figure it out alone.

Maybe you're new to the gym. Maybe you're getting back into a routine. Or maybe you've been training for years and want more direction.

We'll talk about your goals, learn your starting point, and help you train with purpose. Your coach guides the session, explains the movements, and adjusts the challenge as you progress.

WHAT WE CAN WORK ON

Training that means something to you.

01

Get comfortable in the gym.

Learn to use equipment, practice the basics, and build confidence asking questions.

02

Build strength and fitness.

Work on strength, conditioning, and movement with exercises suited to your experience.

03

Work toward a specific goal.

Tell us what matters to you—from learning a lift to building a more consistent training routine.

MAKE TIME FOR YOURSELF

Choose your session length.

Contact us for current pricing and availability. We'll help you choose the right session length.

YOUR FIRST SESSION

A conversation.
A starting point.
A next step.

We'll discuss what you'd like to accomplish, your training experience, and any movement limitations you'd like us to know about.

Your coach will help you get comfortable with the exercises and find an appropriate challenge. You don't need workout experience to begin.

Wear comfortable workout clothes and athletic shoes, and bring water. We provide the equipment.

HAVE QUESTIONS?

Let's talk
through them.

Do I need to be in shape first?

No. We'll start at a level that works for you and adjust the exercises and intensity.

How often should I train?

That depends on your goals, schedule, and other activity. We'll discuss a routine you can stick with.

Can you adjust movements for me?

Yes. Your coach can adjust exercises, weights, and intensity. Tell us about any limitations before your first session.

How much does personal training cost?

Contact us for current pricing and availability for 30-minute and 60-minute sessions.

Is personal training included in the free trial?

The 14-day free trial applies to group fitness classes. Personal training has separate pricing.

LET'S GET STARTED

What do you want
to work toward?

Tell us about your goals, preferred session length, and availability. We'll help you find your next step.

Website Contact Form

Tell us a little about yourself, your goals, and which training option interests you—group classes, personal training, small group, or ABLE. Not sure where to start? That’s okay! We’ll help you find your fit at StarrFit


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